Mission Statement:
Providing a contemporary approach to health, fitness and nutrition by utilizing new and scientific cutting edge techniques. Dispelling common misconceptions to nutrition and weight loss, all while helping clients reach their own fitness goals.
Your personal coach is now in your pocket!
Testimonials:
30lbs lean muscle
50 never felt better!
So glad I chose Kerry!
KJ putting in the work!
Keto was a game changer!
30lbs lean muscle
50 never felt better!
So glad I chose Kerry!
KJ putting in the work!
Keto was a game changer!
30lbs lean muscle
My Plans
Kerry Harrelle
Personal Trainer
Kerry Harrelle is a highly accomplished personal trainer with a degree in Exercise Science and an impressive 25 years of experience in the field. Specializing in weight loss, functional training, and strength training, Kerry has become a sought-after fitness expert. What sets her apart is her non-traditional approach to nutrition, where she excels in guiding clients through the intricacies of the ketogenic diet and intermittent fasting. Kerry's passion for her work is deeply rooted in her own transformative journey. Having successfully shed 80 pounds in just 8 months, she credits her remarkable achievement to a combination of her innovative training techniques and personalized nutritional strategies. Her unique blend of expertise and personal experience allows Kerry to inspire and guide others on their own paths to health and fitness. Whether working with beginners or seasoned fitness enthusiasts, Kerry is dedicated to helping her clients achieve their goals through a holistic and effective approach to exercise and nutrition
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
